Situated on Long Island Sound, and bounded to the east by the Housatonic River, Stratford has long viewed its waterfront as an important natural resource. The Town's location on Long Island Sound affords residents and visitors alike with two public bathing beaches, five marinas, several fishing piers and two public boat-launching facilities.

Within an hour's drive of New York City, Stratford is the easternmost town in Fairfield County-Connecticut's Gold Coast. Major highways such as I-95, Route 8/25 and the Merritt Parkway bisect Stratford, and provide convenient access to the entire Northeast corridor.